Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Tuesday, July 1, 2008

An Articles that Will Make You Trully Understand (Begin with The End in Mind)

The principle difference between a human and an animal is that a human possesses self-awareness and conscience while an animal does not. People usually take things for granted. Let me share with you a story...

Bill was at a pub late at night discussing business and realised that it was already very late and that his wife was waiting for him on the bed. Dragging his drunken soul, he rushed back, wanting to make it up for her wife's long wait. Once in the room, he immediately hopped onto bed and satisfied the tired soul. After which, he went to the toilet and was shocked when he saw his wife. "Wasn't that you on the bed?" He shrieked. "That was my mother. She dropped by to visit."

Many a time, we tend to assume and take things for granted.

Now, I have an exercise for you to do. And I hope you do it diligently because through this exercise, you will benefit aplenty. You will appreciate goal setting a whole lot great deal more.

Imagine, you happened to walk pass a funeral ceremony. You saw your family members participating in the ceremony. You joined in the ceremony and could feel the sadness in the environment. Then, you strolled to the coffin and looked at the deceased. You see your face.

Now, (regardless of your religion or beliefs) you read the programme for the ceremony and learnt that 4 different groups of people will be giving speeches on you.

Bring out a pen and a paper now. Write down what you wish to hear (all the good comments) from these 4 group of people.

  1. Parents
  2. Best Friend
  3. Superior in your organisation
  4. Your subordinate in your organisation

Spend about fifteen minutes and focus on what you really wish to hear from them, all the good things about you that you wish they will say.

"Begin with the End in Mind"

Take a moment and reflect on the speeches that your recorded. Do you already fulfil all the good points that they mentioned about you?

If you hadn't been communicating with your parents, do you wish to see them on stage and say, "I don't understand him. Ask his friends to give the speech instead."? If not, shouldn't you be communicating more with your parents, more than the yes, okay, ya, sure?

This simple exercise is for you to appreciate "Begin with the End in Mind". With the notes that you written down on the speech, use it as the list of goals that you want to achieve in your life. Start making changes to your life. Unless you wish that no one will speak good of you in your funeral.

Yoong Kheong Fong is the webmaster of We Care Tuition Agency (http://www.wecaretuition.com). He also gives consultation in Internet Marketing and offline Marketing. You can read more articles at http://www.articles.wecaretuition.com/ or visit his blog at http://www.furykid.blogspot.com

Yoong Kheong Fong is constantly improving himself by attending inspirational and motivational talks, meeting people with positive mindset and regularly read up books on self-improvement. You may wish to contact him at yoongkheong@hotmail.com for sharing of opinions on such areas.

Article Source: http://EzineArticles.com/?expert=Yoong_Kheong_Fong

Friday, October 5, 2007

How To Define Procrastination to Get the Most of Out of Yourself?

How do you define procrastination? For many people procrastination is something that they associate and identify themselves with far too easily. The challenge is that once you identify with a behavior (positive and negative) it becomes part of who you are and your experiences and actions are filtered through this identity.

We can define procrastination as "task aversion" which is the irrational delay of an intended course of action. Translated from the original Latin meaning, procrastination quite literally means ‘in favor of tomorrow’. As human beings we are always pursuing ways of being better off – everything we do, we do with a positive intent. Although procrastination seems to contradict this fact, it actually illustrates a very important point. What we do, or fail to do, is not purely the result of our conscious choices, but often the result of factors we are not aware of consciously. When you procrastinate, at some level of your unconscious thinking, you believe that taking the action will leave you worse off than actually taking the action.

To change this negative tendency, you need to do two things. Firstly you must remove the association and ‘attachments’ that you might have with procrastination. Realize that you are NOT a procrastinator. Although you might procrastinate at times, you cannot afford to limit yourself by defining yourself by your behavior. Secondly, you must redefine procrastination in such a way that it will motivate and empower you instead of limiting you.

The way we define things for ourselves will determine the way we interact with it. If you see procrastination as a chronic problem that you were born with, then it is likely that you will struggle with it all your life. If you define procrastination as a bad habit that you need to deal with at some point in the future, then it will control you. If you see procrastination as something you cannot overcome then you will probably be right.

If you define procrastination as a negative tendency that you choose to put aside, then you will be empowered to take action despite procrastinating. Whether you CAN do something is rarely the result of your ability. It’s almost always a case of motivation. Motivation is nothing but an inner drive that compels you to action, and gaining leverage on yourself is a powerful way to find the necessary motivation.

There is a definition of procrastination that can do just that. I choose to define procrastination as the thief of time. When you think about it you will realize just how true it is because procrastination is what keeps you immobilized and stuck in inaction. Time is your most valuable and your most precious asset. People go to extreme measures to protect their money and their possessions, but do very little to ‘protect’ their time – the one thing that money can never buy. Learning to value your time, is a powerful strategy for overcoming procrastination and getting the most out of your life. When you value something you will look after it and protect it.

Your time is limited. Have you ever wondered how many days you have in your lifetime? At first blush you might guess that it is a hundred thousand or even a million. In fact, if you grow to be 70 years old your entire lifetime will only have 25 550 days. If you are 30 now, then you’ve only got another 260 000 hours left – and a third of this will be spent sleeping.

You have just as much time as Bill Gates, Mother Theresa, Steve Jobs, Oprah Winfrey or any other person on this planet. The only difference is in the way you use your time. Don’t allow procrastination to steal your most precious asset.

Instead, see procrastination as a call to action. It is likely that what you are procrastinating about is something that you ‘must’ do. See, what we don’t do and what we don’t face controls us. But when you face it and you do it, you liberate yourself and it no longer has any control over you. If you have this sense of urgency and awareness that your time is precious, then you won’t allow the thief of time to hold you down. What you get out of yourself does not rely on your ability. It relies on how much of your resources you can get access to and this is almost exclusively a psychological exercise. By changing how you define procrastination for yourself you can start to change this internal conversation and empower yourself to take action and make things happen.

Deon Du Plessis from Overcoming-Procrastination.Com is a former chronic procrastinator who never managed to get anything done. He now teaches some of the most powerful strategies for overcoming procrastination in A Course Of Action, a FREE online course. You can Enroll HereArticle Source: http://EzineArticles.com/?expert=Deon_Du_Plessis

Are You Unconsciously Limiting Your Wealth Potensial?

Unlimited financial abundance is your birthright!!

Sounds great doesn't it, but do you really believe it? It's not surprising if you don't.

Many of us don't believe we have access to unlimited financial abundance because we were raised in a culture that places severe limitations on our creative abilities to attract money. These limitations begin during early childhood when our basic beliefs about everything are being formed.

Think back to when you were a child. What did you consistently hear and experience regarding money?

Did you hear that "money doesn't grow on trees" or "money is the root of all evil"?

Did people in your household fight about not having enough money?

Did your dad grow surly and silent when it was time to pay the bills?

Was your mom afraid to ask your dad for more money if an unexpected financial emergency came up?

Were vacations eagerly anticipated or were they actually stressful because the family was going on vacation even if they "couldn't afford it"?

Whatever the situation, you consciously and unconsciously absorbed those beliefs about money and wealth. This became your belief system or paradigm.

Many of us are completely unaware of the unconscious belief systems that are governing our attitudes, behaviors, expectations and comfort level regarding how much money we think we deserve and actually attract.

Do this little exercise with me.

Imagine for a moment that a complete stranger walks up to you on the street and hands you a cashier's check for one million dollars. This stranger tells you that the money is a special gift and is unconditionally yours-no strings attached.

How would you instantly react?

1. Would you nervously look around for the hidden cameras?

2. Would you absolutely refuse the gift and even feel some resentment towards the stranger for putting you in such a predicament?

3. Would you accept the gift but then feel guilty and make immediate plans on how you were going to give the money away?

4. Would you graciously accept the money with heart-felt thanks and happily go to your bank cash the check and enjoy the money?

Your initial "gut reaction" to the above scenario allows some of your unconscious core beliefs about money bubble up to the surface.

If you picked one of the first 3 answers you definitely have some inherent beliefs that are severely limiting your birthright of prosperity. But the good new is-they are only beliefs. Keep in mind that beliefs are not truth. They are just a perception and an acceptance of the truth. What's great about beliefs is that you can change them and choose ones that support you and are in alignment with unlimited wealth potential

If you picked number four, congratulations!!! You're well on your way to unlimited financial abundance!!!

About The Author Becky Kimes is a professional coach, speaker and author who specializes in helping women break through the invisible barriers keeping them from manifesting their dreams. She works with individuals, and conducts live workshops and tele-seminars. More information can be found at http://www.goingforsuccess.com

Wednesday, September 19, 2007

Living A Thoughtful Life

It's so easy isn't it, to get caught up in daily living, making a career for yourself and chasing achievement, and not pay too much attention to asking questions about how you live. In fact, you can choose to let everyone else make the decisions about politics and ethics, and just go with the flow. Why should matters like that concern you? Surely, you say, it's not up to you to ask at all - that's for politicians and philosophers and people who know what they're talking about.

Think about this for a moment. Were it not for the fact that ordinary people like you and me ask questions, and examine the way we live, and seek change for the better, it would be down to a handful of remote people making decisions on your behalf. About everything! About human rights. Community issues. Foreign trade. Care of the elderly. War.

Everything that you see and experience in the world is worthy of question.

That's why you really can believe in your ability to be a politician and a philosopher, and add to the conversation about what it is to be a human being in the global community. You are truly capable of it. And you have the courage to do it.
Giving someone a label doesn't mean that no-one else has the right to challenge what that person believes or how they act - you have the opportunity to make a difference by being always mindful of what you believe are fundamental requisites for living a truly compassionate and thoughtful life.

You can do this because you are committed to your journey to find the truth in your life and you have asked questions of yourself to understand what holds you back from achieving your goal. It's only a step away from really examining the beliefs and opinions you hold and questioning them to ensure that they are based on your inner truth and your commitment to it.

Living a thoughtful life is about understanding the ethics of how you live, and what you can change to improve the quality of life for all life on the planet. It means always re-evaluating your beliefs and having the humility to reassess them if you find that there is a more loving and compassionate way of thinking.

You have the power to change things for the better. Think about it.

Neel Raman, is an author, keynote speaker and coach to many. He has written ‘Hoops and Freedom’, an informative and powerful self-improvement book, in the form of an entertaining fiction story, targeted at those who want and demand more from life. To find out more about this book and his FREE offers, visit: http://www.HoopsAndFreedom.com

Article Source: http://EzineArticles.com/?expert=Neel_Raman

Wednesday, August 8, 2007

How Do You Deal With Fear

Some people don't seem to be afraid of anything. They run up vertical mountain crags, tunnel their way through inky black underground caverns, and throw themselves out of aeroplanes to hang from a silk canopy and a few bits of string. They revel in physical and mental challenge. They get a kick from the adrenaline rush and the high of pushing themselves to their limits.

What is it about people who appear to have no fear at all? Is fear something you learn from growing up and constantly being reminded to take care of this and beware of that? Or do you have a choice whether or not to feel fear? Can it be overcome?
What about the fear you feel when you undertake a personal quest to discover more about yourself and become a more rounded and spiritually aware human being, knowing that you are going to challenge all the comfortable realities of your current life and strike out into unknown territory where nothing is known or familiar?

Fear is a healthy response to danger. It lets you know, with that sudden crackle of electricity through your body, that what you're about to attempt is big and very possibly dangerous or groundbreaking. So big, that there appears to be a deep chasm between you standing on the edge, and the safe haven on the other side.

It doesn't matter whether you're about to climb Mount Everest for the first time or change the way you live your life - the common factor is that fear is a barrier to the unknown. This is out of your experience and out of your comfort zone; perhaps you don't feel fully prepared or ready to take on that challenge.

Mountaineers, potholers and skydivers prepare so that they minimise the risks and protect themselves. Sure they still feel fear when they put a foot wrong, or a rope snags. It's a reminder that they need to take care and to pay special attention. But they have learned from experience not to let that fear control them so that their vision, commitment and skill become clouded.

You have that experience right there inside you to recognise when fear clouds your purpose and you falter. You really do. That experience comes from having understood that you have a journey to make and a goal to accomplish and that you are ready for the task ahead. You prepare yourself by learning how to live your life better and in an open hearted, loving way. You anticipate difficulties by learning how to deal with your emotions so that you can face the world without fear of the unknown.

And in reaching your goals you need have no fear, because you have replaced it with courage.

Neel Raman, is an author, keynote speaker and coach to many. He has written ‘Hoops and Freedom’, an informative and powerful self-improvement book, in the form of an entertaining fiction story, targeted at those who want and demand more from life. To find out more about this book and his FREE offers, visit: http://www.HoopsAndFreedom.com

Article Source: http://EzineArticles.com/?expert=Neel_Raman